Chiropractic Care in Cape Town, Tamboerskloof
If you are dealing with back pain, neck pain, headaches, stiffness, or a sports-related injury, chiropractic care may help you understand what is driving the problem and what to do next.
Dr Hilton Lazar offers chiropractic care in Tamboerskloof, serving patients from the Cape Town City Bowl, Gardens, Oranjezicht, Vredehoek, Sea Point, Green Point, Camps Bay and surrounding areas.
Treatment may include chiropractic adjustments, soft-tissue therapy, dry needling, corrective exercises, and practical advice based on your specific presentation.
What can chiropractic care help with?
People commonly book for:
Back pain and Neck pain
Headaches related to neck tension and Migraines
Shoulder pain
Hip pain
Knee pain
Sports injuries
Running-related pain
Recurring stiffness or tightness
Pain with sitting, training or day-to-day movement
The aim is not just to treat the painful area, but to understand why it is irritated and what needs to change.
What happens in the first session?
Your first session includes a focused history, physical assessment and explanation of what appears to be contributing to your pain.
Where appropriate, treatment may include:
Chiropractic adjustments
Dry needling
Soft tissue release
Mobility work
Exercise prescription
Load and training advice
Referral for imaging or further medical assessment when needed
You will leave with a clearer understanding of what is going on and what the next steps should be.
A practical, evidence-informed approach
The focus is on clear assessment, honest explanation and practical treatment.
Some patients need short-term pain relief. Others need help with recurring patterns, training errors, stiffness, weakness, mobility limitations, or movement habits that keep causing irritation.
The goal is to help you feel better, move better and make better decisions about your body.
Convenient location
The practice is located at:
Milner Dental & Medical House
1 Milner Road
Tamboerskloof
Cape Town
There is dedicated patient parking available.
Frequently asked questions:
-
No. You can book directly.
-
I generally recommend an initial block of 4 sessions. This shows me how you respond to treatment, lets me tailor the treatment dose to you, and tells us whether it’s working. The first 3 sessions are about 48 hours apart, and the 4th follows 4 to 5 days later.
The aim is a clear, positive change in how you move and in how you rate your pain. As a general principle, if there’s no improvement after 4 sessions, my style of chiropractic care probably isn’t the right fit for you. After the initial block, maintenance care every 4 to 6 weeks is an option.
-
No. Treatment may include adjustments, dry needling, soft tissue work, corrective exercise and advice.
-
The consultation fee is determined by the length of the treatment session. You can see a detailed breakdown of the sessions and what they cost using the booking link below.